I found this in Cutters Club. I find it very cool that there is something like this on Diaryland.
Tips
These are a few tips put together by various people, hope they help. Don't hesitate to send in more.
-think about what makes your happiest and then put yourself in those situations.
-put on a really feel-good upbeat song and force yourself to jump about to it
-write in a journal
-surround yourself with people who support you
-try thinking back to before you cut and start doing the things that made/make you happy.
-cut up paper instead